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Savory Ground Beef Low Carb Recipes That Make Healthy Eating Delicious

Savory Ground Beef Low Carb Recipes That Make Healthy Eating Delicious - Featured Image

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Learn how to make delicious ground beef low carb recipes. Easy recipe with step-by-step instructions.

Ingredients

Scale

  • 1 pound ground beef (preferably 80/20 for flavor and juiciness)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup diced bell peppers (any color)
  • 1 cup chopped mushrooms (optional, but adds great earthiness)
  • 2 tablespoons olive oil or avocado oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper flakes (optional, for a little kick)
  • Salt and freshly ground black pepper, to taste
  • 1/2 cup beef broth or low-sodium stock
  • 2 cups fresh spinach or kale, roughly chopped
  • 1/2 cup shredded sharp cheddar or mozzarella cheese (optional)
  • Fresh herbs for garnish (parsley or thyme work beautifully)

Substitutions: If you want to lighten things up, swap ground beef for ground turkey or chicken. You can also use coconut aminos or tamari instead of salt for a lower sodium option. For dairy-free, skip the cheese or use a plant-based alternative.

Instructions

  1. Heat the olive oil in a large skillet over medium heat until shimmering. This reminds me of the old cast iron skillet Mama Lu kept on the stove—seasoned just right, ready for whatever was next.
  2. Add the chopped onion and sauté for about 3-4 minutes until soft and translucent, stirring occasionally. The smell of onions cooking always took me right back to those farmhouse kitchens.
  3. Stir in the garlic, diced bell peppers, and mushrooms. Cook for another 5 minutes until the vegetables are tender and fragrant.
  4. Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and no longer pink, about 7-8 minutes. Season with smoked paprika, oregano, red pepper flakes, salt, and pepper as you go. Remember, seasoning is where the soul of the dish really shines.
  5. Pour in the beef broth, scraping the bottom of the pan to loosen any browned bits. Let it simmer for 5 minutes, allowing the flavors to meld and the liquid to reduce slightly.
  6. Fold in the fresh spinach or kale, stirring until wilted and well combined—just a minute or two. The greens add color, nutrients, and that fresh garden feel Mama Lu prized so much.
  7. If using cheese, sprinkle it over the top and cover the skillet for a couple of minutes until melted and gooey.
  8. Remove from heat and garnish with fresh herbs. Serve warm and watch those smiles roll in.