Irresistible No-Bake Pumpkin Cheesecake Cups You Need to Try
There’s something about the soft glow of autumn afternoons that calls for cozy, comforting treats — and no one knew that better than my Mama Lu back in the Blue Ridge farmhouse. She was a quiet magician in the kitchen, turning humble ingredients into moments that felt like a warm hug. That spirit is exactly what I tap into whenever I make these No-Bake Pumpkin Cheesecake Cups. They’re simple, sweet, and just the right kind of indulgence, perfect for sharing on a porch swing or around a kitchen table full of family stories and laughter. If you’re craving that kind of easy, soulful dessert that carries a whisper of home, you’re in exactly the right place.
Table of Contents
Why You’ll Love This No-Bake Pumpkin Cheesecake Cups
These No-Bake Pumpkin Cheesecake Cups are like autumn in a jar — creamy, spiced, and just a little bit nostalgic. Growing up, Mama Lu never fussed with complicated desserts. She believed in food that felt like a conversation, something you could make with your hands and your heart without measuring every little thing. That’s the vibe here: no oven needed, no stress, just simple layers of pumpkin-spiced cream cheese filling resting on a buttery, crunchy crust.
What I love most about these cups is how they blend the richness of cheesecake with the warmth of pumpkin and spices, all without heating up your kitchen. It’s a perfect recipe for when the weather starts to cool, but you don’t want to turn on the oven. Plus, they’re portioned just right for sharing — or sneaking away for a quiet moment alone, which I’ve done more times than I can count.
This recipe is also incredibly flexible, reflecting the way Mama Lu used to cook — with room to adjust, improvise, and make it your own. Whether you’re making them for a festive gathering or just a weekday treat, these cups bring a bit of mountain comfort wherever you are.
Ingredients You’ll Need for This No-Bake Pumpkin Cheesecake Cups

- 1 1/2 cups graham cracker crumbs (or digestive biscuits for a twist)
- 6 tablespoons unsalted butter, melted
- 2 tablespoons granulated sugar (optional, for crust sweetness)
- 8 ounces cream cheese, softened
- 1 cup canned pumpkin puree (not pumpkin pie filling)
- 1/2 cup powdered sugar
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1 cup heavy whipping cream
- Optional toppings: chopped pecans, a drizzle of maple syrup, or a sprinkle of extra cinnamon
If you want to make this dairy-free, try swapping the cream cheese for a plant-based version and using coconut cream instead of heavy cream. And if graham crackers aren’t your thing, crushed gingersnaps add a lovely spicy crunch.
Nutrition Facts
- Calories: Approximately 280 per serving (based on 6 servings)
- Protein: 4g
- Fat: 20g
- Carbohydrates: 18g
- Fiber: 1.5g
- Sugar: 13g
- Sodium: 180mg
These numbers will vary a bit depending on your exact ingredients and toppings, but overall, this dessert strikes a balance between indulgence and wholesome autumn flavors — just the way I like to think of food, as a little celebration that nourishes both body and soul. Learn more: Irresistible Pumpkin Streusel Cheesecake Delight You Have to Try
PrintIrresistible No-Bake Pumpkin Cheesecake Cups You Need to Try
Learn how to make delicious No-Bake Pumpkin Cheesecake Cups. Easy recipe with step-by-step instructions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Ingredients
- 1 1/2 cups graham cracker crumbs (or digestive biscuits for a twist)
- 6 tablespoons unsalted butter, melted
- 2 tablespoons granulated sugar (optional, for crust sweetness)
- 8 ounces cream cheese, softened
- 1 cup canned pumpkin puree (not pumpkin pie filling)
- 1/2 cup powdered sugar
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1 cup heavy whipping cream
- Optional toppings: chopped pecans, a drizzle of maple syrup, or a sprinkle of extra cinnamon
If you want to make this dairy-free, try swapping the cream cheese for a plant-based version and using coconut cream instead of heavy cream. And if graham crackers aren’t your thing, crushed gingersnaps add a lovely spicy crunch.
Instructions
- In a medium bowl, stir together the graham cracker crumbs, melted butter, and granulated sugar until the mixture resembles wet sand. This is the base of your cups — buttery and just a little crumbly.
- Divide the crumb mixture evenly among 6 small cups or jars, pressing firmly into the bottom with the back of a spoon or your fingers. This helps create a solid crust that holds together when you dig in.
- Place the crust-lined cups in the fridge to chill while you prepare the filling. This step is key — it gives the crust time to set and prevents it from getting soggy.
- In a large bowl, beat the softened cream cheese with an electric mixer until smooth and creamy. I always pause here to think about Mama Lu’s patience — how she never rushed the process, letting each step unfold in its own time.
- Add the pumpkin puree, powdered sugar, vanilla extract, cinnamon, ginger, and nutmeg to the cream cheese. Blend everything together until it’s well combined and silky smooth. The spices are what bring those cozy mountain memories to life.
- In a separate bowl, whip the heavy cream until stiff peaks form. This is where the magic happens — the lightness of the whipped cream balances the richness of the cream cheese and pumpkin.
- Gently fold the whipped cream into the pumpkin mixture, taking care not to deflate it. You want those fluffy clouds of cream to stay intact, giving the filling a dreamy texture.
- Spoon the pumpkin cheesecake filling over the chilled crusts, dividing it evenly among the cups. Smooth the tops with the back of a spoon or a small offset spatula.
- Cover the cups with plastic wrap or lids and refrigerate for at least 4 hours, preferably overnight. This resting time allows the flavors to meld and the filling to firm up beautifully.
- Before serving, add your favorite toppings — a sprinkle of chopped pecans, a drizzle of maple syrup, or a dusting of cinnamon. Each bite should be a little celebration of fall’s best flavors.
Steps to Create Your No-Bake Pumpkin Cheesecake Cups
- In a medium bowl, stir together the graham cracker crumbs, melted butter, and granulated sugar until the mixture resembles wet sand. This is the base of your cups — buttery and just a little crumbly.
- Divide the crumb mixture evenly among 6 small cups or jars, pressing firmly into the bottom with the back of a spoon or your fingers. This helps create a solid crust that holds together when you dig in.
- Place the crust-lined cups in the fridge to chill while you prepare the filling. This step is key — it gives the crust time to set and prevents it from getting soggy.
- In a large bowl, beat the softened cream cheese with an electric mixer until smooth and creamy. I always pause here to think about Mama Lu’s patience — how she never rushed the process, letting each step unfold in its own time.
- Add the pumpkin puree, powdered sugar, vanilla extract, cinnamon, ginger, and nutmeg to the cream cheese. Blend everything together until it’s well combined and silky smooth. The spices are what bring those cozy mountain memories to life.
- In a separate bowl, whip the heavy cream until stiff peaks form. This is where the magic happens — the lightness of the whipped cream balances the richness of the cream cheese and pumpkin.
- Gently fold the whipped cream into the pumpkin mixture, taking care not to deflate it. You want those fluffy clouds of cream to stay intact, giving the filling a dreamy texture.
- Spoon the pumpkin cheesecake filling over the chilled crusts, dividing it evenly among the cups. Smooth the tops with the back of a spoon or a small offset spatula.
- Cover the cups with plastic wrap or lids and refrigerate for at least 4 hours, preferably overnight. This resting time allows the flavors to meld and the filling to firm up beautifully.
- Before serving, add your favorite toppings — a sprinkle of chopped pecans, a drizzle of maple syrup, or a dusting of cinnamon. Each bite should be a little celebration of fall’s best flavors.
Tips for Making the Best No-Bake Pumpkin Cheesecake Cups
Just like Mama Lu taught me, cooking is as much about intuition as it is about ingredients. Here are a few tips to help your No-Bake Pumpkin Cheesecake Cups turn out just right:
- Room temperature cream cheese is a must. It blends easier and creates a smoother filling. If you forget, just soften it in the microwave in short bursts, checking frequently.
- Don’t skip chilling the crust. Pressing it firmly and letting it set in the fridge keeps your cups from falling apart when you serve.
- Feel free to tweak the spices. If you like it warmer, add a pinch more cinnamon or nutmeg. If you prefer milder, pull back a bit and let the pumpkin shine.
- Be gentle folding in the whipped cream. This keeps the filling light and airy, a little like the mountain air I grew up breathing.
- Make the cups a day ahead. Like so many of Mama Lu’s dishes, these taste even better after a night’s rest, when everything has had time to settle and sing together.
Serving Suggestions and Pairings

When I bring these No-Bake Pumpkin Cheesecake Cups to a gathering, I like to think about what else will make the table feel warm and inviting. A cup of strong coffee or a spiced chai tea pairs beautifully with the sweetness and spice of the pumpkin. If you’re serving these at a fall party, consider laying out a small board with toasted pecans, dried fruit, and a drizzle of honey so guests can add their own little twists.
One of my favorite memories of sharing desserts like this was on crisp autumn evenings on the porch, wrapped in cozy blankets, watching the sun dip behind the mountains. These cups are perfect for those moments — small enough to savor slowly, sweet enough to feel like a treat, and rich enough to remind you of home.
Storage and Reheating Tips
These No-Bake Pumpkin Cheesecake Cups are best enjoyed chilled. I recommend storing them in the refrigerator, covered tightly, for up to 3 days. The flavors deepen and the texture stays just right.
If you find they’ve chilled too long and the filling feels a bit firm, just let them sit at room temperature for 15 minutes before serving. No reheating necessary — in fact, that soft chill is part of their charm.
If you’re planning to make them ahead for a party, prepare them fully, then cover and store in the fridge. Transport them in a sturdy container with a lid to keep everything snug and secure.
Frequently Asked Questions
What are the main ingredients for No-Bake Pumpkin Cheesecake Cups?
The main ingredients for No-Bake Pumpkin Cheesecake Cups include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make No-Bake Pumpkin Cheesecake Cups?
The total time to make No-Bake Pumpkin Cheesecake Cups includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make No-Bake Pumpkin Cheesecake Cups ahead of time?
Yes, No-Bake Pumpkin Cheesecake Cups can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with No-Bake Pumpkin Cheesecake Cups?
No-Bake Pumpkin Cheesecake Cups pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is No-Bake Pumpkin Cheesecake Cups suitable for special diets?
Depending on the ingredients used, No-Bake Pumpkin Cheesecake Cups may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
There’s a quiet comfort in recipes like these No-Bake Pumpkin Cheesecake Cups. They remind me of the farmhouse kitchen where I learned that food isn’t just about feeding the body — it’s about nurturing the soul. This recipe carries the spirit of my grandmother’s kitchen: simple, heartfelt, and made with love. Whether you’re new to pumpkin desserts or a seasoned fan, I hope these cups bring a little warmth and sweetness to your table, just like they’ve done for mine through countless autumns.
“Recipes weren’t written,” Mama Lu used to say, “They were remembered. Shared by heart, with a pinch of salt and a whole lot of soul.”
So go ahead, gather your ingredients, and make these little cups of comfort your own. They’re more than just dessert — they’re a slice of home, a whisper of stories, and a taste of the mountains wherever you are.

