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Taco Pasta Salad Recipe That Will Spice Up Your Summer Meals

Taco Pasta Salad Recipe That Will Spice Up Your Summer Meals - Featured Image

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Learn how to make delicious Taco Pasta Salad. Easy recipe with step-by-step instructions.

Ingredients

Scale

  • 8 ounces rotini or shell pasta (whole wheat works well too)
  • 1 pound lean ground beef (or ground turkey for a lighter option)
  • 1 packet taco seasoning mix (or 2 tablespoons homemade blend of chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper)
  • 1 cup cherry tomatoes, halved
  • 1 cup canned black beans, rinsed and drained
  • 1 cup frozen corn, thawed
  • 1/2 cup diced red onion
  • 1 cup shredded sharp cheddar cheese
  • 1/4 cup chopped fresh cilantro (optional, but adds a fresh punch)
  • 1/2 cup sour cream or Greek yogurt (for a lighter twist)
  • 1/4 cup mayonnaise
  • 2 tablespoons fresh lime juice
  • 1 teaspoon apple cider vinegar
  • Salt and freshly ground black pepper, to taste
  • 1 avocado, diced (optional, for serving)

If you want to make this vegetarian, simply swap the ground beef for extra beans or a plant-based meat alternative. Mama Lu taught me that cooking is about adapting to what you have, and this salad is no exception — feel free to toss in bell peppers, jalapeños, or your favorite crunchy veggies.

Instructions

  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente, usually about 8 to 10 minutes. Drain and rinse under cold water to stop the cooking and cool the pasta. Set aside.
  2. While the pasta cooks, heat a large skillet over medium-high heat. Add the ground beef, breaking it apart with a wooden spoon. Cook until browned and cooked through, about 6 to 8 minutes.
  3. Drain any excess fat from the skillet, then stir in the taco seasoning and about 1/4 cup of water. Simmer for 2 to 3 minutes until the seasoning coats the meat and the water has mostly evaporated. Remove from heat and let cool slightly.
  4. In a large mixing bowl, whisk together the sour cream (or Greek yogurt), mayonnaise, lime juice, apple cider vinegar, and a pinch of salt and pepper until smooth and creamy. This dressing is the soul of the salad — tangy, cool, and just a little bit zesty.
  5. Add the cooled pasta and seasoned beef to the bowl with the dressing. Toss to combine gently but thoroughly, so every piece gets a little love.
  6. Fold in the cherry tomatoes, black beans, corn, red onion, and shredded cheddar cheese. If you’re using cilantro, sprinkle that in here too. Give it one last gentle toss — you want to keep the veggies crisp and the cheese cozy.
  7. Taste and adjust seasoning if needed — sometimes a little extra lime juice or salt brings everything to life. Chill the salad for at least 30 minutes before serving to let the flavors marry.

One of my fondest memories is sitting on the porch swing with Mama Lu, waiting for the cornbread to cool while she told stories. This salad feels a bit like that — you know it’s going to be good, and the waiting only makes it better.